Journey Stone #59


Journey Stone #59  Stress

Too much of anything:
people, work, demands,
needs, wants. Each pulls
on emotions and energy,
making for dis-ease, definite
low-grade something is wrong feeling.

Signal: it is time to step back,
remember to breathe.

Elizabeth Crawford  3/31/11



April is National Poetry Month. I will be doing the NaPoWriMo challenge of writing one poem a day through the entire month. You can find those poems at   With the poems, I will be attempting to create a Soul Journey, using The Soul Cards for inspiration. The cards are created by Deborah Koff-Chapin and may be found here:

Deborah has graciously given me permission to use her images for this project. She uses a technique she created, called Touch Drawing and facilitates workshops where she shares her expertise and explains how Touch Drawing is a healing, creative, experience. Her Home/Main page can be found here:

 On her site, the viewer is invited to use the Soul Card images to make and send E-cards.

Note: Given the word/stone I blindly pulled today, I hope you will understand if I do not make it here on a daily basis through the coming month. Thanks for understanding,


About 1sojournal

Loves words and language. Dances on paper to her own inner music. Loves to share and keeps several blogs to facilitate that. They can be found here:
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2 Responses to Journey Stone #59

  1. Yes, time to step back and remember to breathe. I love your stones, Elizabeth and look forward also to the soul card prompts………enjoy every single moment of April. We have waited a long time for it to arrive:)Is your snow gone yet?


  2. 1sojournal says:

    Sherry, not all of it, but was outside today and wearing just a sweater jacket. It was too warm, lol. I am looking forward to the month of April, my birthday, among other things. Thanks for all of your encouragement. I really like the stones as well,



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